Have you ever tried a waist trainer? Did you notice a difference in shape or was it just bogus? : r/TheGirlSurvivalGuide
About a year between the first two pics and the last (most recent). Although I'm making mental gains (!!!), I'm not sure if I've been training effectively enough for physical ones. :
Waist Trainer for Women Chrissyk's Double Band Waist - Etsy Canada
1030 days of exercise and waist training : r/transtimelines
Beforw and after waist training for 6 months. My weight stayed the same , but my waist really changed shape/looks slimmer : r/corsets
Weight Loss Waist Trainer Double Strap latex - Etsy Canada
For those who don't realize how effective waist training is (results took less than a year) : r/Splendida
The affects of waist training using steel boned corsets after 1.5 years. Natural waist is 30 inches and able to close a 24 inch corset on the right, making a reduction of
Best-Selling Waist Trainer for Men | 3 Rows of Hooks – SqueezMeSkinny
Robin Bone - Canadian Pole Vaulter : r/athletic_ladies
I want a low priced waist trainer to train my waist to get smaller. Is this a good waist trainer/brand to use or is it a scam? : r/waisttraining
Corsets for Men – Lucy's Corsetry
This week I basically learned that these kind of “waist trainers” literally don't do anything in terms of actually shaping your waist. Why is it that so many people are convinced that
Before and after. 1 month results. Also started doing more ab exercises. :) it works! : r/waisttraining
YIANNA Waist Trainer for Women Tummy Control Latex Underbust Waist Cincher Corset Sport Girdle Hourglass Body Shaper,(Black, XS) at Amazon Women's Clothing store